Discover the Healing Power of EFT Tapping – Monday, October 6 (1-2:30 pm) 

Are you feeling overwhelmed by the stresses of everyday life? Struggling with deeper emotional wounds that affect your sense of peace, joy, and overall well-being? It's time to experience a transformative journey with EFT Tapping — a gentle yet powerful tool to release the emotional and physical blockages that are holding you back from living a more peaceful, joyful life. 

Emotional Freedom Techniques (EFT), also known as “tapping”, is a scientifically backed practice that combines acupressure and psychological principles to help you address both surface-level stresses and deep-rooted emotional challenges. By tapping on specific meridian points on the body while focusing on specific thoughts or emotions, EFT helps to release negative energy, reduce emotional pain, and restore balance to the body and mind. EFT Tapping has been shown to reduce stress, lower cortisol levels, improve sleep, and even help with chronic pain, offering holistic benefits for your overall well-being. Whether you're new to EFT tapping or have used it before, this workshop provides a nurturing environment for you to tap into your personal healing process, with expert guidance every step of the way. This free, hands-on workshop is led by Beryl Ryan, a certified Tapping practitioner and a registered nurse with over 40 years of experience.  Visit tapwithin.com for more information and find us in the Community Room.

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